Tag Archives: yoga

Youth Centered

Full of Joy Yoga

You might think children—experts at not standing still—and yoga, with its patiently held poses, wouldn’t be a good match.

But you probably haven’t seen instructor Lani Rosen-Gallagher work her magic. Through…

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Sweat Equity

Lori Bonazzoli of Balanced Yoga

There’s no delicate way to describe this situation. The sweat—it’s flowing, drenching my shirt as I stand, front leg bent and back leg stretched behind me, in “Warrior Two” position. My arms are extended and my fingers long as I stare …

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