Daily Nutmeg

Inner Circles

Inner Circles

What happens when you walk a labyrinth? “Sometimes, nothing!” Bill Ludwig says with a laugh. But sometimes a labyrinth—a simple path marked on the ground with stones or shells or...

Inner Circles

What happens when you walk a labyrinth? “Sometimes, nothing!” Bill Ludwig says with a laugh. But sometimes a labyrinth—a simple path marked on the ground with stones or shells or...

Shop Talk

Shop Talk

“I want you to think about the number of people who sat in our chairs,” says Lou Deserio, seated himself in the 45-year-old barbershop and hair salon he operates with...

Shop Talk

“I want you to think about the number of people who sat in our chairs,” says Lou Deserio, seated himself in the 45-year-old barbershop and hair salon he operates with...

Running Battle

Running Battle

The founders of UCAN, a Woodbridge company that manufactures sports hydration powder, energy powder and energy bars, didn’t start out trying to improve athletic performance. They wanted to cure Jonah...

Running Battle

The founders of UCAN, a Woodbridge company that manufactures sports hydration powder, energy powder and energy bars, didn’t start out trying to improve athletic performance. They wanted to cure Jonah...

Deep Breaths

Deep Breaths

Whether the schedule reads “park” or “parking garage,” students of Breathing Room Yoga Center just seem happy to roll their mats out together. A sold-out class of 25 gathered in...

Deep Breaths

Whether the schedule reads “park” or “parking garage,” students of Breathing Room Yoga Center just seem happy to roll their mats out together. A sold-out class of 25 gathered in...

Baby Formula

Baby Formula

If you’re a parent of a certain age, chances are you know the name Dr. Spock. Not to be confused with Mr. Spock of Star Trek fame, Dr. Benjamin Spock...

Baby Formula

If you’re a parent of a certain age, chances are you know the name Dr. Spock. Not to be confused with Mr. Spock of Star Trek fame, Dr. Benjamin Spock...

Many Happy Returns

Many Happy Returns

Well-being, both personal and societal, is on most of our minds of late. So it isn’t surprising that “The Science of Well-Being,” a 10-week online course offered by Yale professor...

Many Happy Returns

Well-being, both personal and societal, is on most of our minds of late. So it isn’t surprising that “The Science of Well-Being,” a 10-week online course offered by Yale professor...