The term “mRNA vaccine” has entered the public lexicon since the rollout of COVID vaccines late in 2020. But the technology has other applications as well…
Sticky Situation

New Year’s resolutions can be tough to muster in the midst of a pandemic, when planning for the future itself seems fraught. But professional organizer Lauren Hass sees this time as an opportunity. …
Formative Experience

What do you picture when you think of tai chi? Shirley Chock thinks she knows: a group of senior citizens practicing slow movements in a park. But that’s just “a tiny sliver of what it’s about,” Chock says. …
Body and Building

At New Haven Pilates in Erector Square, Krista Rea trains her students to pay attention to their bodies as they work out on…
Row House

It’s a great time to take your boat out on the harbor, and thanks to the Canal Dock Boathouse’s fleet of kayaks, single shells, double shells, a four-seater, an eight-seater and a 10-person dragon boat that calls to mind a …
Product Placement

One in five women will miss work or school because she doesn’t have access to tampons and pads when she needs them. One in four women struggles to afford period products. The average woman spends…
Medicinal Purpose

The COVID-19 health crisis has underscored many of the disparities in our public health system. It has also revealed what works…
Unwinding

Our cross-country skis glide through an icy patch of snow with a zip, through powder with a hush. …