Tag Archives: exercise

Working Out

Spinning isn’t a ride in the park. You pedal a weighted flywheel, grunting, sweating, gasping. Blasts of high-energy music pump up your adrenaline. You push as hard as you can, moving nowhere, while someone at the front …

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Gotta Run

runners gathering at soundRUNNER

It’s still early on a recent Saturday morning, and while most are embracing the lazy pace of the weekend—still snoozing, or maybe enjoying a leisurely breakfast—the sneaker-clad, all-ages bunch meeting at soundRUNNER in Branford is about to run …

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